| August 2021 |
| Mon 23: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
40.59g |
|
109.91g |
|
-
|
-
|
| Sun 22: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
27.00g |
|
122.00g |
|
-
|
-
|
| Sat 21: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
41.65g |
|
109.41g |
|
-
|
-
|
| Fri 20: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
79.51g |
|
67.37g |
|
-
|
-
|
| Thu 19: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
41.49g |
|
115.38g |
|
-
|
-
|
| Wed 18: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
66.02g |
|
93.22g |
|
-
|
-
|
| Tue 17: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
33.59g |
|
97.73g |
|
200*
|
 844
|
| Mon 16: |
686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
37.85g |
|
58.00g |
|
-
|
-
|
| Sun 15: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
65.06g |
|
61.84g |
|
-
|
-
|
| Sat 14: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
77.08g |
|
72.90g |
|
-
|
-
|
| Fri 13: |
1061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
51.02g |
|
70.66g |
|
-
|
-
|
| Thu 12: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
53.60g |
|
72.30g |
|
-
|
-
|
| Wed 11: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
43.47g |
|
103.15g |
|
-
|
-
|
| Tue 10: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
34.19g |
|
137.10g |
|
-
|
-
|
| Mon 9: |
1049 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
32.89g |
|
119.84g |
|
-
|
-
|
| Sun 8: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
45.00g |
|
118.00g |
|
-
|
-
|
| Sat 7: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
39.37g |
|
120.05g |
|
212*
|
871
|
| Fri 6: |
1397 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
100.43g |
|
129.36g |
|
-
|
-
|
| Thu 5: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
67.92g |
|
94.01g |
|
-
|
-
|
| Wed 4: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
62.46g |
|
93.70g |
|
-
|
-
|
