| February 2024 |
| Mon 19: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.75g |
|
48.40g |
|
-
|
-
|
| Sat 17: |
1209
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
66.18g |
|
140.67g |
|
1553*
|
 344
|
| Fri 16: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
68.49g |
|
153.54g |
|
1786*
|
439
|
| Thu 15: |
815
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
66.17g |
|
96.17g |
|
-
|
-
|
| Wed 14: |
1287
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
69.16g |
|
139.85g |
|
1988*
|
701
|
| Tue 13: |
1215
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
80.71g |
|
161.29g |
|
-
|
-
|
| Mon 12: |
1226
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
76.54g |
|
125.50g |
|
-
|
-
|
| Sun 11: |
1242
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
68.57g |
|
129.66g |
|
2036*
|
794
|
| Sat 10: |
1378
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
88.35g |
|
161.94g |
|
-
|
-
|
| Fri 9: |
1887
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
105.57g |
|
198.65g |
|
-
|
-
|
| Thu 8: |
1443
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
69.97g |
|
147.93g |
|
2073*
|
630
|
| Wed 7: |
1392
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
82.86g |
|
151.19g |
|
-
|
-
|
| Tue 6: |
1323
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
77.28g |
|
153.20g |
|
1962*
|
639
|
| Mon 5: |
1351
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
78.77g |
|
147.38g |
|
-
|
-
|
| Sun 4: |
1253
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
74.90g |
|
141.25g |
|
2015*
|
762
|
| Sat 3: |
1450
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
68.11g |
|
194.88g |
|
-
|
-
|
| Fri 2: |
1380
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
66.21g |
|
172.79g |
|
-
|
-
|
| Thu 1: |
1470
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
80.86g |
|
150.40g |
|
1902
|
432
|
| January 2024 |
| Wed 31: |
1344
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
76.96g |
|
140.27g |
|
-
|
-
|
| Tue 30: |
1452
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
86.17g |
|
155.75g |
|
1902
|
450
|
