| May 2024 |
| Mon 20: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
62.34g |
|
162.61g |
|
3006*
|
 1688
|
| Mon 13: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
92.90g |
|
163.81g |
|
-
|
-
|
| Sat 11: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
56.06g |
|
143.88g |
|
3033*
|
1795
|
| Fri 10: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
61.20g |
|
164.92g |
|
-
|
-
|
| Thu 9: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
92.28g |
|
214.59g |
|
2870*
|
1259
|
| Wed 8: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
61.01g |
|
96.15g |
|
2898*
|
1789
|
| Tue 7: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
40.50g |
|
194.56g |
|
-
|
-
|
| Mon 6: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
51.35g |
|
166.33g |
|
3065*
|
1560
|
| Wed 1: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
129.05g |
|
127.05g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
64.02g |
|
209.34g |
|
2584*
|
1034
|
| Mon 29: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
80.55g |
|
138.60g |
|
3065*
|
1734
|
| Sat 27: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
57.16g |
|
121.69g |
|
-
|
-
|
| Thu 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
65.50g |
|
198.66g |
|
-
|
-
|
| Wed 24: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
113.98g |
|
135.67g |
|
-
|
-
|
| Mon 22: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
65.87g |
|
192.95g |
|
-
|
-
|
| Sat 20: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
17.03g |
|
24.36g |
|
-
|
-
|
| Sat 13: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
55.34g |
|
81.81g |
|
2821*
|
1835
|
| October 2023 |
| Wed 4: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
57.90g |
|
64.49g |
|
-
|
-
|
| Tue 3: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
82.31g |
|
103.68g |
|
-
|
-
|
| Mon 2: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
78.51g |
|
89.32g |
|
-
|
-
|
