| October 2017 |
| Thu 12: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
28.37g |
|
97.72g |
|
2451*
|
 1584
|
| January 2017 |
| Wed 4: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
14.29g |
|
22.38g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
7.45g |
|
62.90g |
|
-
|
-
|
| April 2016 |
| Thu 7: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
26.13g |
|
94.34g |
|
-
|
-
|
| Wed 6: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
31.00g |
|
99.15g |
|
2262*
|
1423
|
| Tue 5: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
83.65g |
|
75.11g |
|
-
|
-
|
| Mon 4: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
63.51g |
|
76.60g |
|
-
|
-
|
| March 2016 |
| Wed 2: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
57.50g |
|
73.90g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
43.51g |
|
59.24g |
|
2521*
|
1937
|
| Sun 21: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
12.88g |
|
26.40g |
|
2701*
|
2537
|
| Sat 20: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
12.83g |
|
7.77g |
|
2891
|
2710
|
| Fri 19: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
60.76g |
|
74.60g |
|
2790*
|
2200
|
| Sat 13: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
53.25g |
|
63.60g |
|
-
|
-
|
| Fri 12: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
20.33g |
|
67.47g |
|
-
|
-
|
| Wed 3: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
66.75g |
|
102.92g |
|
2570*
|
1801
|
| Tue 2: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
7.26g |
|
90.96g |
|
-
|
-
|
| January 2016 |
| Thu 7: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
53.67g |
|
37.21g |
|
2802*
|
2201
|
| Wed 6: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
76.37g |
|
117.18g |
|
2650*
|
1628
|
| Tue 5: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
53.14g |
|
130.34g |
|
2750*
|
1640
|
| December 2015 |
| Thu 3: |
-
|
-
|
|
2697*
|
-
|
| Wed 2: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
50.09g |
|
156.12g |
|
2697*
|
1608
|
