| June 2024 |
| Tue 4: |
500 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
10.83g |
|
83.18g |
|
1121*
|
 621
|
| Mon 3: |
2100 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
86.71g |
|
245.68g |
|
2653*
|
553
|
| Sun 2: |
2075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
94.09g |
|
217.77g |
|
3178*
|
1103
|
| Sat 1: |
959 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
45.49g |
|
103.00g |
|
2654*
|
1695
|
| May 2024 |
| Fri 31: |
2486 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
141.26g |
|
297.34g |
|
2917*
|
431
|
| Thu 30: |
2470 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
121.40g |
|
275.78g |
|
2628*
|
158
|
| Wed 29: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
108.29g |
|
204.81g |
|
5142*
|
3086
|
| Tue 28: |
2197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
93.20g |
|
276.16g |
|
2631*
|
434
|
| Mon 27: |
2276 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
106.34g |
|
292.92g |
|
3618*
|
1342
|
| Sun 26: |
2269 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
108.27g |
|
223.10g |
|
2895*
|
626
|
| Sat 25: |
2701 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
133.89g |
|
324.53g |
|
3665*
|
964
|
| Fri 24: |
1927 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
131.97g |
|
196.13g |
|
2715*
|
788
|
| Thu 23: |
2747 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.19g |
|
151.83g |
|
246.73g |
|
2796*
|
49
|
| Wed 22: |
1998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
120.15g |
|
239.79g |
|
2585*
|
587
|
| Tue 21: |
2022 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
115.15g |
|
235.67g |
|
3327*
|
1305
|
| Mon 20: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
92.73g |
|
220.66g |
|
2944*
|
916
|
| Sun 19: |
2116 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
88.10g |
|
243.36g |
|
2925*
|
809
|
| Sat 18: |
2535 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.45g |
|
130.21g |
|
213.04g |
|
2804*
|
269
|
| Fri 17: |
2729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
145.25g |
|
284.77g |
|
2665*
|
 64
|
| Thu 16: |
2466 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
130.56g |
|
277.38g |
|
2917*
|
451
|
