| December 2020 |
| Sat 5: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
45.20g |
|
121.60g |
|
-
|
-
|
| Fri 4: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
54.86g |
|
148.07g |
|
-
|
-
|
| Thu 3: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
64.50g |
|
108.70g |
|
-
|
-
|
| Wed 2: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
82.40g |
|
191.70g |
|
-
|
-
|
| Tue 1: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
100.80g |
|
114.50g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
70.40g |
|
55.40g |
|
-
|
-
|
| Sun 29: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
65.30g |
|
121.85g |
|
-
|
-
|
| Wed 25: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
46.00g |
|
82.60g |
|
-
|
-
|
| Tue 24: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
65.20g |
|
112.40g |
|
-
|
-
|
| Mon 23: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
60.00g |
|
126.80g |
|
-
|
-
|
| Sun 22: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
55.40g |
|
122.90g |
|
-
|
-
|
| Sat 21: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
75.70g |
|
100.30g |
|
-
|
-
|
| Fri 20: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
59.40g |
|
172.80g |
|
-
|
-
|
| Thu 19: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
46.90g |
|
138.90g |
|
-
|
-
|
| Wed 18: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
58.90g |
|
56.10g |
|
-
|
-
|
| Tue 17: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.00g |
|
79.00g |
|
-
|
-
|
| Mon 16: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
36.00g |
|
90.00g |
|
-
|
-
|
| Sun 15: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
41.00g |
|
119.60g |
|
-
|
-
|
| Sat 14: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
31.80g |
|
118.10g |
|
-
|
-
|
| Fri 13: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
73.28g |
|
119.54g |
|
-
|
-
|
