| March 2024 |
| Mon 4: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
74.16g |
|
192.30g |
|
-
|
-
|
| Sat 2: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
17.90g |
|
50.46g |
|
-
|
-
|
| Fri 1: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
24.07g |
|
56.86g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
18.18g |
|
78.85g |
|
-
|
-
|
| Wed 28: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
24.23g |
|
148.05g |
|
-
|
-
|
| Tue 27: |
1110
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
67.42g |
|
94.55g |
|
-
|
-
|
| Mon 26: |
597
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
27.46g |
|
93.54g |
|
-
|
-
|
| Sun 25: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
24.03g |
|
135.60g |
|
-
|
-
|
| Sat 24: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
13.66g |
|
94.78g |
|
-
|
-
|
| Fri 23: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
76.98g |
|
125.96g |
|
-
|
-
|
| Thu 22: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
98.48g |
|
109.51g |
|
-
|
-
|
| Wed 21: |
1138
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
76.76g |
|
86.72g |
|
-
|
-
|
| Tue 20: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
24.72g |
|
87.10g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
40.49g |
|
78.66g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
34.70g |
|
40.53g |
|
-
|
-
|
| Sat 11: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
29.38g |
|
84.87g |
|
-
|
-
|
| Fri 10: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
23.35g |
|
78.00g |
|
-
|
-
|
| Thu 9: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
44.16g |
|
66.41g |
|
-
|
-
|
| Wed 8: |
1557
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
70.61g |
|
158.73g |
|
-
|
-
|
| Tue 7: |
856
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
58.38g |
|
81.96g |
|
-
|
-
|
