| January 2016 |
| Thu 14: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
64.85g |
|
31.00g |
|
-
|
-
|
| Wed 13: |
2116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.20g |
|
162.30g |
|
62.75g |
|
-
|
-
|
| Tue 12: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
151.00g |
|
154.00g |
|
46.75g |
|
-
|
-
|
| Mon 11: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
153.82g |
|
168.65g |
|
39.80g |
|
-
|
-
|
| Fri 8: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
82.78g |
|
45.50g |
|
-
|
-
|
| Thu 7: |
2199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
156.23g |
|
158.58g |
|
45.66g |
|
-
|
-
|
| Wed 6: |
2204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
167.31g |
|
158.65g |
|
38.91g |
|
-
|
-
|
| Tue 5: |
2004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
62.01g |
|
254.07g |
|
-
|
-
|
| Mon 4: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
37.58g |
|
226.90g |
|
-
|
-
|
| Sun 3: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
28.41g |
|
211.29g |
|
-
|
-
|
| Sat 2: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
54.85g |
|
153.21g |
|
-
|
-
|
| Fri 1: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
161.60g |
|
154.56g |
|
23.75g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.93g |
|
155.37g |
|
55.89g |
|
-
|
-
|
| Wed 30: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
147.80g |
|
185.78g |
|
30.50g |
|
-
|
-
|
| Tue 29: |
2547 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
182.92g |
|
177.19g |
|
48.02g |
|
-
|
-
|
| Mon 28: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.05g |
|
152.78g |
|
54.00g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1072 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
77.84g |
|
64.53g |
|
-
|
-
|
| Tue 29: |
1871 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
136.47g |
|
124.77g |
|
-
|
-
|
| Mon 28: |
1376 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
114.82g |
|
50.86g |
|
-
|
-
|
| Sun 27: |
1428 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
66.28g |
|
95.16g |
|
-
|
-
|
