| April 2018 |
| Wed 11: |
1205 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
97.91g |
|
89.60g |
|
3340*
|
 2135
|
| Tue 10: |
3448 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
174.44g |
|
234.07g |
|
238.24g |
|
-
|
-
|
| Mon 9: |
3338 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
181.49g |
|
220.29g |
|
207.94g |
|
3306*
|
 32
|
| Sun 8: |
3080 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
186.72g |
|
208.15g |
|
135.08g |
|
2477*
|
603
|
| Sat 7: |
3318 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
163.39g |
|
262.37g |
|
193.17g |
|
2973*
|
345
|
| Fri 6: |
2625 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
127.66g |
|
183.62g |
|
184.10g |
|
3038*
|
413
|
| Thu 5: |
2931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
144.53g |
|
192.79g |
|
218.10g |
|
3271*
|
340
|
| Wed 4: |
2972 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
155.70g |
|
207.57g |
|
182.88g |
|
3160*
|
188
|
| Tue 3: |
2005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
164.02g |
|
98.16g |
|
3220*
|
1215
|
| Mon 2: |
3520 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
177.61g |
|
198.16g |
|
281.25g |
|
-
|
-
|
| Sun 1: |
2749 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
161.29g |
|
157.64g |
|
177.52g |
|
2685*
|
64
|
| March 2018 |
| Sat 31: |
2604 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
142.29g |
|
130.34g |
|
207.52g |
|
-
|
-
|
| Fri 30: |
3104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
148.70g |
|
190.50g |
|
-
|
-
|
| Thu 29: |
3645 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
219.16g |
|
225.60g |
|
195.48g |
|
3287*
|
358
|
| Wed 28: |
2561 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
135.47g |
|
135.61g |
|
206.68g |
|
2388*
|
173
|
| Tue 27: |
3542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
188.13g |
|
181.37g |
|
292.02g |
|
2983*
|
559
|
| Mon 26: |
3113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
156.08g |
|
172.91g |
|
250.87g |
|
3063*
|
50
|
| Sun 25: |
2738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
184.18g |
|
248.21g |
|
2513*
|
225
|
| Sat 24: |
3722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
216.43g |
|
189.75g |
|
264.60g |
|
2899*
|
823
|
| Fri 23: |
3410 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
198.12g |
|
169.15g |
|
239.83g |
|
2703*
|
707
|
