FitGirl6305's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 862 * 63%
Fat:
 
Prot:
 
Carbs:
29.82g
 
99.00g
 
53.38g
- -
Thu 25: 646 * 48%
Fat:
 
Prot:
 
Carbs:
10.98g
 
78.81g
 
66.91g
- -
Mon 22: 1213 * 89%
Fat:
 
Prot:
 
Carbs:
33.11g
 
124.77g
 
109.74g
- -
Sun 21: 1117 * 82%
Fat:
 
Prot:
 
Carbs:
35.66g
 
98.73g
 
112.82g
- -
Sat 20: 1176 * 86%
Fat:
 
Prot:
 
Carbs:
33.21g
 
106.17g
 
117.22g
- -
Fri 19: 1232 * 91%
Fat:
 
Prot:
 
Carbs:
49.00g
 
91.50g
 
107.00g
- -
Mon 15: 307 * 23%
Fat:
 
Prot:
 
Carbs:
16.50g
 
19.00g
 
22.00g
- -
Sat 13: 1066 * 78%
Fat:
 
Prot:
 
Carbs:
36.71g
 
74.81g
 
111.59g
- -
Thu 11: 620 * 46%
Fat:
 
Prot:
 
Carbs:
41.00g
 
12.00g
 
52.00g
- -
Wed 10: 810 * 60%
Fat:
 
Prot:
 
Carbs:
21.33g
 
44.04g
 
112.71g
- -
Tue 9: 1535 * 113%
Fat:
 
Prot:
 
Carbs:
79.08g
 
80.54g
 
139.46g
- -
Mon 8: 800 * 59%
Fat:
 
Prot:
 
Carbs:
25.00g
 
51.00g
 
89.00g
- -
Sun 7: 800 * 59%
Fat:
 
Prot:
 
Carbs:
43.00g
 
22.00g
 
83.00g
- -
Sat 6: 1070 * 79%
Fat:
 
Prot:
 
Carbs:
38.50g
 
51.00g
 
133.00g
- -
Mon 1: 859 * 63%
Fat:
 
Prot:
 
Carbs:
25.91g
 
64.52g
 
94.58g
- -
March 2024
Wed 27: 1325 * 97%
Fat:
 
Prot:
 
Carbs:
59.50g
 
52.50g
 
167.00g
- -
Tue 26: 949 * 70%
Fat:
 
Prot:
 
Carbs:
28.94g
 
56.68g
 
119.39g
- -
Mon 25: 630 * 46%
Fat:
 
Prot:
 
Carbs:
24.00g
 
33.00g
 
64.00g
- -
Sat 23: 930 * 68%
Fat:
 
Prot:
 
Carbs:
35.00g
 
59.00g
 
92.00g
- -
Wed 20: 1395 * 103%
Fat:
 
Prot:
 
Carbs:
56.00g
 
69.00g
 
141.00g
- -
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