| September 2015 |
| Wed 30: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Mon 28: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
14.01g |
|
115.48g |
|
2522*
|
 1915
|
| Sun 27: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
71.50g |
|
109.50g |
|
-
|
-
|
| Fri 25: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.01g |
|
63.48g |
|
-
|
-
|
| Thu 24: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
59.93g |
|
103.77g |
|
-
|
-
|
| Wed 23: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
28.00g |
|
63.00g |
|
-
|
-
|
| Mon 7: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
29.00g |
|
50.00g |
|
-
|
-
|
| Wed 2: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
24.05g |
|
62.92g |
|
-
|
-
|
| Tue 1: |
525
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
7.37g |
|
60.04g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
473
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
20.60g |
|
55.13g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
3752 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
175.47g |
|
54.02g |
|
427.15g |
|
-
|
-
|
| Thu 30: |
1197
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
48.70g |
|
107.51g |
|
-
|
-
|
| Tue 28: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| Sat 25: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
41.80g |
|
21.00g |
|
-
|
-
|
| Fri 24: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
5.39g |
|
16.95g |
|
-
|
-
|
| Thu 23: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
64.00g |
|
124.00g |
|
2499
|
941
|
| Wed 22: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
6.45g |
|
68.41g |
|
-
|
-
|
| Tue 21: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
7.80g |
|
52.58g |
|
-
|
-
|
| June 2015 |
| Mon 29: |
1602
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
76.44g |
|
241.94g |
|
-
|
-
|
| Sun 28: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
28.24g |
|
198.34g |
|
-
|
-
|
