| July 2014 |
| Wed 2: |
2195 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
50.77g |
|
287.47g |
|
2434*
|
 239
|
| Tue 1: |
1855 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
63.63g |
|
223.73g |
|
2434*
|
579
|
| June 2014 |
| Mon 30: |
1813 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
35.27g |
|
223.45g |
|
2434*
|
621
|
| Sun 29: |
2584 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
121.16g |
|
56.45g |
|
314.71g |
|
2400*
|
 184
|
| Sat 28: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
67.45g |
|
330.27g |
|
2400*
|
4
|
| Fri 27: |
2055 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
44.96g |
|
317.28g |
|
2434*
|
379
|
| Thu 26: |
2316 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
70.22g |
|
289.33g |
|
2434*
|
118
|
| Wed 25: |
2387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
48.60g |
|
361.03g |
|
2434*
|
47
|
| Tue 24: |
2270 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
36.47g |
|
349.86g |
|
2434*
|
164
|
| Mon 23: |
2417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
31.32g |
|
362.36g |
|
2434*
|
17
|
| Sun 22: |
1916 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
49.26g |
|
279.32g |
|
2400*
|
484
|
| Sat 21: |
1626 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
28.17g |
|
212.45g |
|
2400*
|
774
|
| Fri 20: |
1511 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
34.94g |
|
204.10g |
|
2434*
|
923
|
| Thu 19: |
2088 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
82.45g |
|
235.68g |
|
2434*
|
346
|
| Wed 18: |
1843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
46.62g |
|
231.79g |
|
2634*
|
791
|
| Tue 17: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
69.71g |
|
332.18g |
|
2434*
|
127
|
| Mon 16: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
49.27g |
|
324.66g |
|
2434*
|
142
|
| Sun 15: |
2094 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
75.45g |
|
168.86g |
|
2400*
|
306
|
| Sat 14: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
34.24g |
|
235.37g |
|
2400*
|
488
|
| Fri 13: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
49.46g |
|
285.18g |
|
2434*
|
303
|
