| January 2024 |
| Mon 29: |
687 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
27.55g |
|
41.38g |
|
-
|
-
|
| Tue 9: |
1240 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
78.00g |
|
36.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
525 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
53.55g |
|
46.74g |
|
-
|
-
|
| Fri 21: |
570 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.00g |
|
96.00g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
46.56g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
776 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
86.63g |
|
70.66g |
|
-
|
-
|
| Mon 27: |
1193 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
107.54g |
|
146.46g |
|
-
|
-
|
| Sun 26: |
936 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
73.63g |
|
88.66g |
|
-
|
-
|
| Sat 25: |
1078 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
93.62g |
|
89.55g |
|
-
|
-
|
| Fri 24: |
735 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
78.55g |
|
80.74g |
|
-
|
-
|
| Wed 22: |
795 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
54.29g |
|
84.95g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1713 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
170.44g |
|
163.05g |
|
-
|
-
|
| Tue 14: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
94.86g |
|
92.82g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
26.00g |
|
81.50g |
|
-
|
-
|
| Mon 9: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.00g |
|
264.00g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
52.00g |
|
147.00g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
100.29g |
|
71.95g |
|
-
|
-
|
| Sun 13: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
72.23g |
|
79.92g |
|
-
|
-
|
| Sat 12: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
50.08g |
|
29.69g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
68.36g |
|
21.91g |
|
-
|
-
|
