Madpaul40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 20: 239 * 14%
Fat:
 
Prot:
 
Carbs:
4.43g
 
6.47g
 
46.09g
- -
February 2024
Thu 8: 84 * 5%
Fat:
 
Prot:
 
Carbs:
6.37g
 
6.06g
 
0.24g
- -
August 2023
Sun 20: 947 * 56%
Fat:
 
Prot:
 
Carbs:
37.76g
 
50.76g
 
98.22g
- -
September 2022
Mon 5: 705 * 41%
Fat:
 
Prot:
 
Carbs:
19.67g
 
22.05g
 
116.40g
- -
Fri 2: 920 * 54%
Fat:
 
Prot:
 
Carbs:
42.86g
 
37.36g
 
100.04g
- -
August 2022
Mon 29: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
80.60g
 
82.20g
 
131.00g
- -
Mon 8: 420 * 25%
Fat:
 
Prot:
 
Carbs:
12.59g
 
13.29g
 
71.55g
- -
Tue 2: 796 * 47%
Fat:
 
Prot:
 
Carbs:
34.40g
 
25.38g
 
100.85g
- -
June 2022
Sun 26: 1208 * 71%
Fat:
 
Prot:
 
Carbs:
57.52g
 
51.78g
 
116.18g
- -
Thu 2: 572 * 34%
Fat:
 
Prot:
 
Carbs:
21.08g
 
25.35g
 
70.75g
- -
January 2022
Fri 21: 145 * 9%
Fat:
 
Prot:
 
Carbs:
2.80g
 
4.10g
 
24.20g
- -
Thu 6: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
56.73g
 
51.70g
 
147.73g
- -
Tue 4: 1194 * 70%
Fat:
 
Prot:
 
Carbs:
23.50g
 
73.50g
 
151.70g
- -
October 2021
Fri 22: 361 * 21%
Fat:
 
Prot:
 
Carbs:
3.39g
 
10.29g
 
72.55g
- -
September 2021
Tue 14: 1157 * 68%
Fat:
 
Prot:
 
Carbs:
30.49g
 
34.48g
 
190.98g
- -
Sun 12: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
68.62g
 
31.24g
 
130.10g
- -
Sat 11: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
76.33g
 
75.02g
 
97.56g
- -
Fri 10: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
56.22g
 
46.12g
 
166.80g
- -
Thu 9: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
54.59g
 
69.70g
 
112.46g
- -
Wed 8: 1531 * 90%
Fat:
 
Prot:
 
Carbs:
66.29g
 
48.07g
 
178.64g
- -
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