| August 2023 |
| Thu 24: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
76.06g |
|
217.98g |
|
-
|
-
|
| Sat 19: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
61.93g |
|
238.30g |
|
-
|
-
|
| Wed 2: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
16.24g |
|
30.50g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
84.72g |
|
192.76g |
|
-
|
-
|
| Mon 26: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
63.28g |
|
176.74g |
|
-
|
-
|
| Sun 25: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
87.28g |
|
190.82g |
|
-
|
-
|
| Sat 17: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
40.95g |
|
160.63g |
|
-
|
-
|
| Tue 6: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
73.66g |
|
207.99g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
57.63g |
|
45.83g |
|
-
|
-
|
| Fri 26: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
56.34g |
|
170.03g |
|
-
|
-
|
| Mon 15: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
60.21g |
|
55.59g |
|
-
|
-
|
| Wed 10: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
76.61g |
|
221.18g |
|
-
|
-
|
| Tue 9: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
70.65g |
|
133.41g |
|
-
|
-
|
| Mon 8: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
101.74g |
|
160.53g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.61g |
|
59.17g |
|
-
|
-
|
| Sat 22: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
60.27g |
|
189.32g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
-
|
-
|
|
2109*
|
-
|
| February 2023 |
| Sat 25: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
45.13g |
|
64.15g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
16.83g |
|
38.93g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
92.52g |
|
115.43g |
|
-
|
-
|
| Fri 2: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
88.10g |
|
152.94g |
|
-
|
-
|
