| March 2018 |
| Mon 19: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
41.65g |
|
175.51g |
|
-
|
-
|
| Sun 18: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
51.20g |
|
204.36g |
|
-
|
-
|
| November 2017 |
| Mon 13: |
2546 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
81.21g |
|
366.02g |
|
-
|
-
|
| June 2017 |
| Mon 5: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
20.17g |
|
92.87g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
91.00g |
|
-
|
-
|
| Tue 10: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| Mon 9: |
362
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
12.60g |
|
69.30g |
|
-
|
-
|
| March 2015 |
| Sun 1: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| February 2015 |
| Sat 28: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
41.00g |
|
102.50g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
54.00g |
|
-
|
-
|
| Wed 28: |
2390
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
59.00g |
|
350.00g |
|
2445*
|
 55
|
| Tue 27: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
31.00g |
|
2499*
|
2334
|
| Tue 20: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
31.00g |
|
2534*
|
2369
|
| Mon 19: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.58g |
|
50.23g |
|
2467
|
2165
|
| June 2014 |
| Mon 16: |
473
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
24.34g |
|
54.44g |
|
-
|
-
|
| January 2014 |
| Sat 25: |
1906
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
90.03g |
|
200.92g |
|
2455
|
549
|
| Wed 22: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.24g |
|
91.24g |
|
-
|
-
|
| Mon 20: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
25.00g |
|
83.00g |
|
-
|
-
|
| December 2013 |
| Mon 9: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| May 2013 |
| Tue 7: |
608
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
35.65g |
|
70.64g |
|
-
|
-
|
