| February 2022 |
| Tue 15: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
10.00g |
|
69.40g |
|
-
|
-
|
| Mon 14: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
49.10g |
|
130.50g |
|
-
|
-
|
| Sun 13: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
31.15g |
|
105.85g |
|
-
|
-
|
| Sat 5: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
13.12g |
|
73.38g |
|
-
|
-
|
| Wed 2: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
42.10g |
|
140.35g |
|
-
|
-
|
| Tue 1: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
41.30g |
|
149.30g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
31.10g |
|
137.90g |
|
-
|
-
|
| Sun 30: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
10.00g |
|
69.40g |
|
-
|
-
|
| Sat 29: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
10.00g |
|
69.40g |
|
-
|
-
|
| Mon 24: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
61.32g |
|
104.52g |
|
-
|
-
|
| Sun 23: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
42.10g |
|
165.10g |
|
-
|
-
|
| Sat 22: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
27.25g |
|
101.02g |
|
-
|
-
|
| Thu 20: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
10.00g |
|
69.40g |
|
-
|
-
|
| Wed 19: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
10.00g |
|
69.40g |
|
-
|
-
|
| Mon 17: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.10g |
|
49.90g |
|
-
|
-
|
| Sun 16: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.10g |
|
49.90g |
|
-
|
-
|
| Sat 15: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
27.20g |
|
57.60g |
|
-
|
-
|
| Fri 14: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
72.54g |
|
160.49g |
|
-
|
-
|
| Thu 13: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
55.22g |
|
254.70g |
|
-
|
-
|
| Wed 12: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
23.12g |
|
177.88g |
|
-
|
-
|
