paciokino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Wed 12: 967 * 46%
Fat:
 
Prot:
 
Carbs:
90.65g
 
29.15g
 
7.64g
- -
Tue 11: - - 1984* -
April 2015
Fri 10: 1975 * 94%
Fat:
 
Prot:
 
Carbs:
149.57g
 
128.98g
 
18.00g
- -
Thu 9: 1792 * 85%
Fat:
 
Prot:
 
Carbs:
148.44g
 
101.32g
 
6.54g
- -
Wed 8: 1973 * 94%
Fat:
 
Prot:
 
Carbs:
166.88g
 
96.81g
 
10.94g
- -
Tue 7: 1693 * 81%
Fat:
 
Prot:
 
Carbs:
125.83g
 
104.36g
 
18.61g
- -
Mon 6: 894 * 43%
Fat:
 
Prot:
 
Carbs:
70.67g
 
58.06g
 
3.55g
- -
Sun 5: 1241 * 59%
Fat:
 
Prot:
 
Carbs:
87.58g
 
62.14g
 
47.50g
- -
Sat 4: 1455 * 69%
Fat:
 
Prot:
 
Carbs:
105.68g
 
117.98g
 
3.90g
- -
Fri 3: 2153 * 103%
Fat:
 
Prot:
 
Carbs:
191.70g
 
80.10g
 
13.03g
- -
Thu 2: 1820 * 87%
Fat:
 
Prot:
 
Carbs:
119.61g
 
126.69g
 
42.79g
- -
Wed 1: 1972 * 94%
Fat:
 
Prot:
 
Carbs:
158.17g
 
109.46g
 
16.32g
- -
March 2015
Tue 31: 1637 * 78%
Fat:
 
Prot:
 
Carbs:
117.25g
 
120.79g
 
11.73g
- -
Mon 30: 1820 * 87%
Fat:
 
Prot:
 
Carbs:
140.52g
 
87.06g
 
41.10g
- -
Sun 29: 1923 * 92%
Fat:
 
Prot:
 
Carbs:
152.95g
 
91.15g
 
23.14g
- -
Sat 28: 1838 * 88%
Fat:
 
Prot:
 
Carbs:
164.33g
 
59.08g
 
19.92g
- -
Fri 27: 1301 * 62%
Fat:
 
Prot:
 
Carbs:
94.04g
 
81.18g
 
16.08g
- -
Thu 26: 1879 * 89%
Fat:
 
Prot:
 
Carbs:
158.97g
 
79.19g
 
22.01g
- -
Wed 25: 1872 * 89%
Fat:
 
Prot:
 
Carbs:
150.47g
 
99.21g
 
18.98g
- -
Tue 24: 1990 * 95%
Fat:
 
Prot:
 
Carbs:
151.89g
 
139.42g
 
2.85g
- -
Mon 23: 1719 * 82%
Fat:
 
Prot:
 
Carbs:
126.24g
 
119.90g
 
14.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.