| February 2015 |
| Thu 19: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
22.62g |
|
78.66g |
|
1383*
|
 905
|
| Wed 18: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
9.24g |
|
47.93g |
|
-
|
-
|
| Tue 17: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
41.74g |
|
82.80g |
|
1383*
|
738
|
| Mon 16: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
8.73g |
|
49.41g |
|
1555*
|
1280
|
| Sun 15: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
24.96g |
|
53.84g |
|
1610*
|
1200
|
| Sat 14: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
7.02g |
|
53.06g |
|
1406*
|
1138
|
| Fri 13: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
7.02g |
|
53.06g |
|
1522*
|
1254
|
| Thu 12: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.68g |
|
79.06g |
|
1406*
|
946
|
| Wed 11: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
7.08g |
|
49.74g |
|
1406*
|
1129
|
| Tue 10: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
37.32g |
|
114.75g |
|
1406*
|
689
|
