| February 2022 |
| Tue 1: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
26.00g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
38.54g |
|
62.60g |
|
-
|
-
|
| Wed 12: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
49.47g |
|
112.37g |
|
-
|
-
|
| Tue 11: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
50.76g |
|
91.81g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
22.63g |
|
89.10g |
|
-
|
-
|
| Mon 8: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
30.18g |
|
110.00g |
|
-
|
-
|
| Sun 7: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
44.98g |
|
114.32g |
|
-
|
-
|
| Sat 6: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
53.01g |
|
111.28g |
|
-
|
-
|
| Fri 5: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
24.20g |
|
94.26g |
|
-
|
-
|
| Thu 4: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
55.99g |
|
163.89g |
|
-
|
-
|
| Wed 3: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
45.79g |
|
111.07g |
|
-
|
-
|
| Tue 2: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
34.42g |
|
118.15g |
|
-
|
-
|
| Mon 1: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
43.77g |
|
141.40g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
25.79g |
|
64.95g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
50.39g |
|
226.51g |
|
-
|
-
|
| Mon 30: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
46.03g |
|
135.72g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
22.03g |
|
57.52g |
|
-
|
-
|
| Mon 21: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
63.06g |
|
85.08g |
|
-
|
-
|
| Wed 16: |
2773 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
136.76g |
|
117.55g |
|
280.58g |
|
-
|
-
|
| Tue 15: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
64.11g |
|
127.84g |
|
-
|
-
|
