| November 2020 |
| Thu 5: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
55.75g |
|
11.50g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
45.00g |
|
4.00g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
65.75g |
|
37.26g |
|
-
|
-
|
| Mon 3: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.52g |
|
6.34g |
|
-
|
-
|
| Sun 2: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
60.00g |
|
31.25g |
|
-
|
-
|
| Sat 1: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
82.50g |
|
13.75g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
82.50g |
|
14.75g |
|
-
|
-
|
| Mon 20: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
60.00g |
|
10.00g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
31.00g |
|
4.00g |
|
-
|
-
|
| Tue 2: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
97.00g |
|
10.00g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
43.28g |
|
4.09g |
|
-
|
-
|
| Wed 27: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
53.44g |
|
28.12g |
|
-
|
-
|
| Tue 26: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
36.28g |
|
8.09g |
|
-
|
-
|
| Thu 14: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
34.78g |
|
11.09g |
|
-
|
-
|
| Tue 12: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
25.44g |
|
14.88g |
|
-
|
-
|
| Mon 11: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
46.95g |
|
24.28g |
|
-
|
-
|
| Thu 7: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
27.78g |
|
6.59g |
|
-
|
-
|
| Sat 2: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
61.50g |
|
5.50g |
|
-
|
-
|
| Fri 1: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
82.07g |
|
17.31g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
60.78g |
|
21.59g |
|
-
|
-
|
