| October 2018 |
| Mon 22: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
21.07g |
|
52.58g |
|
-
|
-
|
| Sun 21: |
955
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
72.60g |
|
84.25g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
1162
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
58.62g |
|
143.46g |
|
3551*
|
 2389
|
| Sun 11: |
1224
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
51.32g |
|
153.97g |
|
3551*
|
2327
|
| Sat 10: |
1095
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
40.41g |
|
152.68g |
|
3551*
|
2456
|
| Fri 9: |
1034
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
23.25g |
|
184.83g |
|
3551*
|
2517
|
| October 2017 |
| Tue 31: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
7.50g |
|
47.55g |
|
3570*
|
3294
|
| Mon 30: |
1109
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
50.20g |
|
134.95g |
|
3570*
|
2461
|
| Sun 15: |
282
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
7.65g |
|
57.12g |
|
3352*
|
3070
|
| Sat 14: |
1149
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
59.16g |
|
179.26g |
|
-
|
-
|
| Fri 13: |
1257
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
58.65g |
|
161.08g |
|
3352*
|
2095
|
| Thu 12: |
1306
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
70.65g |
|
161.21g |
|
3352*
|
2046
|
| September 2017 |
| Tue 26: |
236
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.27g |
|
43.48g |
|
3435*
|
3199
|
| Mon 25: |
1019
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
44.91g |
|
120.32g |
|
3352*
|
2333
|
| Mon 18: |
263
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
6.82g |
|
56.60g |
|
3352*
|
3089
|
| Sun 17: |
314
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
7.87g |
|
56.00g |
|
-
|
-
|
| Sat 16: |
970
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
42.43g |
|
155.80g |
|
3352*
|
2382
|
| Fri 15: |
870
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
20.83g |
|
134.88g |
|
3352*
|
2482
|
| Wed 13: |
426
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
3.24g |
|
111.80g |
|
3352*
|
2926
|
| Mon 11: |
871
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
29.43g |
|
79.52g |
|
3352*
|
2481
|
