mannky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 23: 301 * 16%
Fat:
 
Prot:
 
Carbs:
17.35g
 
14.45g
 
19.26g
- -
February 2022
Sun 13: 513 * 27%
Fat:
 
Prot:
 
Carbs:
7.51g
 
17.76g
 
101.93g
- -
Sun 6: 442 * 23%
Fat:
 
Prot:
 
Carbs:
7.91g
 
55.62g
 
34.92g
- -
January 2022
Thu 27: 398 * 21%
Fat:
 
Prot:
 
Carbs:
11.58g
 
49.93g
 
25.40g
- -
May 2021
Sat 8: 1441 * 76%
Fat:
 
Prot:
 
Carbs:
71.63g
 
76.64g
 
122.39g
- -
Fri 7: 1468 * 77%
Fat:
 
Prot:
 
Carbs:
87.28g
 
60.40g
 
104.44g
- -
Thu 6: 560 * 29%
Fat:
 
Prot:
 
Carbs:
23.44g
 
34.55g
 
52.44g
- -
Wed 5: 1702 * 90%
Fat:
 
Prot:
 
Carbs:
122.20g
 
60.02g
 
94.30g
- -
Tue 4: 1686 * 89%
Fat:
 
Prot:
 
Carbs:
80.29g
 
48.56g
 
191.01g
- -
Mon 3: 1951 * 103%
Fat:
 
Prot:
 
Carbs:
119.37g
 
98.22g
 
129.85g
- -
Sun 2: 1208 * 64%
Fat:
 
Prot:
 
Carbs:
65.59g
 
33.74g
 
120.49g
- -
Sat 1: 1662 * 87%
Fat:
 
Prot:
 
Carbs:
86.37g
 
83.39g
 
146.82g
- -
April 2021
Fri 30: 1278 * 67%
Fat:
 
Prot:
 
Carbs:
89.16g
 
15.07g
 
111.58g
- -
Thu 29: 1485 * 78%
Fat:
 
Prot:
 
Carbs:
69.48g
 
50.18g
 
176.47g
- -
Wed 28: 698 * 37%
Fat:
 
Prot:
 
Carbs:
63.40g
 
26.34g
 
13.27g
- -
Tue 27: 888 * 47%
Fat:
 
Prot:
 
Carbs:
47.99g
 
33.66g
 
84.19g
- -
Mon 26: 2437 * 128%
Fat:
 
Prot:
 
Carbs:
116.30g
 
76.38g
 
281.54g
- -
Sat 24: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
45.66g
 
95.82g
 
79.04g
- -
Fri 23: 479 * 25%
Fat:
 
Prot:
 
Carbs:
15.21g
 
55.70g
 
24.11g
- -
Thu 22: 1168 * 61%
Fat:
 
Prot:
 
Carbs:
51.58g
 
35.42g
 
138.44g
- -
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