Nijuuichi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Fri 7: 867 * 58%
Fat:
 
Prot:
 
Carbs:
18.35g
 
49.80g
 
141.74g
- -
June 2017
Fri 23: 924 * 62%
Fat:
 
Prot:
 
Carbs:
13.02g
 
41.31g
 
167.16g
1692*  768
Thu 22: 1060 * 71%
Fat:
 
Prot:
 
Carbs:
32.22g
 
44.50g
 
154.48g
- -
Wed 21: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
33.25g
 
58.59g
 
249.28g
1684*  212
Tue 20: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
20.00g
 
38.57g
 
180.26g
1726*  712
Mon 19: 737 * 49%
Fat:
 
Prot:
 
Carbs:
18.46g
 
27.16g
 
115.85g
1865*  1128
Sun 18: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
54.93g
 
43.86g
 
147.19g
1849*  633
Sat 17: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
49.24g
 
40.36g
 
175.34g
1805*  533
Fri 16: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
52.39g
 
36.31g
 
200.34g
1795*  382
Tue 13: 316 * 20%
Fat:
 
Prot:
 
Carbs:
13.42g
 
9.73g
 
45.36g
- -
May 2017
Wed 31: 373 * 23%
Fat:
 
Prot:
 
Carbs:
1.51g
 
7.10g
 
84.48g
- -
Tue 30: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
36.59g
 
30.26g
 
242.36g
1389*  47
Mon 29: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
62.76g
 
30.27g
 
189.80g
1691*  324
Sun 28: 614 * 38%
Fat:
 
Prot:
 
Carbs:
7.33g
 
28.48g
 
124.62g
1795*  1181
Sat 27: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
61.64g
 
33.37g
 
96.89g
- -
Fri 26: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
67.22g
 
58.33g
 
230.24g
1734*  69
Thu 25: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
55.32g
 
46.64g
 
106.84g
- -
Wed 24: 1162 * 73%
Fat:
 
Prot:
 
Carbs:
56.41g
 
52.52g
 
114.14g
1628*  466
October 2015
Fri 9: 471 * 29%
Fat:
 
Prot:
 
Carbs:
6.95g
 
26.50g
 
74.32g
1593*  1122
January 2015
Sun 18: 639 * 40%
Fat:
 
Prot:
 
Carbs:
22.59g
 
23.89g
 
98.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.