| January 2017 |
| Mon 23: |
-
|
-
|
|
3897*
|
-
|
| December 2016 |
| Wed 7: |
1520
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
117.02g |
|
121.39g |
|
-
|
-
|
| Mon 5: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
26.00g |
|
40.50g |
|
-
|
-
|
| Sun 4: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
13.14g |
|
14.63g |
|
-
|
-
|
| Sat 3: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
107.55g |
|
115.65g |
|
-
|
-
|
| Fri 2: |
1107
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
65.96g |
|
29.47g |
|
4080*
|
 2973
|
| October 2015 |
| Mon 12: |
-
|
-
|
|
4923*
|
-
|
| August 2015 |
| Mon 3: |
437 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
22.23g |
|
79.76g |
|
-
|
-
|
| January 2015 |
| Tue 20: |
369 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
26.43g |
|
62.56g |
|
-
|
-
|
| Mon 19: |
657 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
25.47g |
|
118.68g |
|
4909*
|
4252
|
| Sun 18: |
1385 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
76.97g |
|
210.03g |
|
5147*
|
3762
|
| Sat 17: |
1691 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
76.80g |
|
221.59g |
|
5906*
|
4215
|
