| October 2017 |
| Thu 19: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
16.75g |
|
47.75g |
|
-
|
-
|
| Wed 18: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
34.55g |
|
105.78g |
|
-
|
-
|
| May 2016 |
| Mon 2: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
12.35g |
|
31.30g |
|
-
|
-
|
| January 2016 |
| Thu 14: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
8.80g |
|
48.46g |
|
-
|
-
|
| Wed 13: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
64.23g |
|
134.76g |
|
-
|
-
|
| Tue 12: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
67.18g |
|
65.41g |
|
2412*
|
 1254
|
| Mon 11: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
37.59g |
|
87.79g |
|
-
|
-
|
| Sun 10: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
50.76g |
|
144.23g |
|
-
|
-
|
| Sat 9: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
101.69g |
|
35.78g |
|
-
|
-
|
| Fri 8: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
57.70g |
|
106.41g |
|
2412*
|
868
|
| Thu 7: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
93.79g |
|
152.49g |
|
-
|
-
|
| Wed 6: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
51.23g |
|
105.73g |
|
-
|
-
|
| Tue 5: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
81.55g |
|
127.83g |
|
-
|
-
|
| Mon 4: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
115.80g |
|
91.84g |
|
-
|
-
|
| Sun 3: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
59.42g |
|
98.91g |
|
-
|
-
|
| Sat 2: |
2377 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
148.45g |
|
101.16g |
|
182.20g |
|
-
|
-
|
| Fri 1: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
60.94g |
|
89.33g |
|
1853*
|
374
|
| December 2015 |
| Mon 28: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
14.45g |
|
85.04g |
|
-
|
-
|
| November 2015 |
| Fri 27: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
25.95g |
|
58.15g |
|
-
|
-
|
| January 2015 |
| Tue 27: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
27.90g |
|
60.03g |
|
-
|
-
|
