| September 2019 |
| Mon 2: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
48.57g |
|
41.19g |
|
-
|
-
|
| Sun 1: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
82.79g |
|
76.56g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
114.99g |
|
91.93g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
27.12g |
|
47.02g |
|
-
|
-
|
| Tue 26: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
89.40g |
|
75.20g |
|
-
|
-
|
| Mon 25: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
87.02g |
|
82.97g |
|
-
|
-
|
| Sun 24: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
73.66g |
|
41.28g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
38.19g |
|
24.39g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
28.61g |
|
15.99g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
32.00g |
|
74.00g |
|
-
|
-
|
| Mon 3: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.00g |
|
68.00g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
26.54g |
|
4.81g |
|
-
|
-
|
| Sat 25: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
70.15g |
|
81.47g |
|
-
|
-
|
| Wed 8: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
34.58g |
|
95.77g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
29.26g |
|
41.56g |
|
-
|
-
|
| Tue 24: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
1.36g |
|
1.12g |
|
-
|
-
|
| Mon 23: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
84.54g |
|
84.44g |
|
-
|
-
|
| Sun 22: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
58.88g |
|
120.85g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
39.94g |
|
24.89g |
|
-
|
-
|
| Tue 12: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
43.11g |
|
53.87g |
|
-
|
-
|
