| December 2014 |
| Tue 16: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
4.66g |
|
18.40g |
|
-
|
-
|
| Tue 9: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
4.66g |
|
18.40g |
|
-
|
-
|
| Mon 8: |
1987
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
66.15g |
|
266.68g |
|
2021*
|
 34
|
| Sun 7: |
-
|
-
|
|
2367*
|
-
|
| Sat 6: |
-
|
-
|
|
2367*
|
-
|
| Fri 5: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
23.33g |
|
107.12g |
|
-
|
-
|
| November 2014 |
| Wed 26: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
40.60g |
|
129.43g |
|
1892*
|
863
|
| Tue 25: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
72.91g |
|
154.71g |
|
2028
|
359
|
| Mon 24: |
1362
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
53.71g |
|
193.05g |
|
1937*
|
575
|
| Sun 23: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
5.80g |
|
64.51g |
|
1937*
|
1582
|
| Sat 22: |
-
|
-
|
|
1937*
|
-
|
| Fri 21: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
70.79g |
|
126.74g |
|
1953*
|
637
|
| Thu 20: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
78.58g |
|
202.14g |
|
1929*
|
 180
|
| Wed 19: |
1715
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
70.78g |
|
241.44g |
|
1901*
|
186
|
| Tue 18: |
1730
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
69.50g |
|
211.41g |
|
2302*
|
572
|
