| December 2018 |
| Tue 18: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.30g |
|
3.36g |
|
-
|
-
|
| Mon 17: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
39.24g |
|
170.12g |
|
-
|
-
|
| Fri 14: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
35.42g |
|
99.68g |
|
-
|
-
|
| Thu 13: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
62.89g |
|
114.69g |
|
-
|
-
|
| Wed 12: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.26g |
|
6.12g |
|
-
|
-
|
| Tue 11: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
62.11g |
|
78.73g |
|
-
|
-
|
| Mon 10: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
76.22g |
|
103.36g |
|
-
|
-
|
| Sun 9: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
22.79g |
|
28.45g |
|
-
|
-
|
| Sat 8: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
78.49g |
|
106.66g |
|
-
|
-
|
| Fri 7: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
44.19g |
|
145.24g |
|
-
|
-
|
| Thu 6: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.26g |
|
6.12g |
|
-
|
-
|
| Wed 5: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
73.81g |
|
105.02g |
|
-
|
-
|
| Tue 4: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
33.39g |
|
146.60g |
|
-
|
-
|
| Mon 3: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
67.14g |
|
140.51g |
|
-
|
-
|
| Sun 2: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
63.25g |
|
97.78g |
|
-
|
-
|
| Sat 1: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
36.92g |
|
100.99g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
52.01g |
|
54.04g |
|
-
|
-
|
| Thu 29: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
73.26g |
|
131.55g |
|
-
|
-
|
| Wed 28: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
51.75g |
|
84.36g |
|
-
|
-
|
| Tue 27: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
62.18g |
|
66.17g |
|
-
|
-
|
