| December 2014 |
| Wed 10: |
-
|
-
|
|
2116*
|
-
|
| Mon 1: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
24.20g |
|
48.57g |
|
2050*
|
 1755
|
| November 2014 |
| Sun 30: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
88.60g |
|
144.28g |
|
1727*
|
610
|
| Sat 29: |
536 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
39.65g |
|
70.49g |
|
1885*
|
1349
|
| Fri 28: |
1000 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
55.49g |
|
155.48g |
|
1799*
|
799
|
| Thu 27: |
304 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
15.07g |
|
15.50g |
|
-
|
-
|
| Wed 26: |
774 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
60.92g |
|
98.87g |
|
1621*
|
847
|
| Tue 25: |
1136 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
83.30g |
|
138.25g |
|
2083*
|
947
|
| Mon 24: |
692 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
52.87g |
|
116.88g |
|
1925*
|
1233
|
| Sun 23: |
2312 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
114.20g |
|
196.46g |
|
-
|
-
|
| Sat 22: |
2450 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
98.81g |
|
295.68g |
|
-
|
-
|
| Fri 21: |
4675 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
171.67g |
|
187.25g |
|
613.81g |
|
-
|
-
|
| Thu 20: |
591 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
65.81g |
|
76.73g |
|
1652*
|
1061
|
| Wed 19: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
37.60g |
|
72.95g |
|
1771*
|
1332
|
| Tue 18: |
1186 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
72.45g |
|
165.90g |
|
1827*
|
641
|
| Mon 17: |
507 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
56.61g |
|
61.90g |
|
1945*
|
1438
|
| Sun 16: |
1602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
83.84g |
|
224.39g |
|
-
|
-
|
| Sat 15: |
571 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
42.29g |
|
43.13g |
|
1797*
|
1226
|
| Fri 14: |
1042 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
92.20g |
|
92.76g |
|
1991*
|
949
|
| Thu 13: |
677 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
61.42g |
|
59.32g |
|
1956*
|
1279
|
