| December 2016 |
| Tue 6: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
52.69g |
|
219.55g |
|
-
|
-
|
| Mon 5: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
47.94g |
|
210.60g |
|
-
|
-
|
| Sun 4: |
1751 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
99.86g |
|
261.26g |
|
-
|
-
|
| Sat 3: |
1879 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
68.54g |
|
236.49g |
|
-
|
-
|
| Fri 2: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
52.99g |
|
220.74g |
|
-
|
-
|
| Thu 1: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
43.24g |
|
206.90g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1705 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
60.49g |
|
210.75g |
|
-
|
-
|
| Tue 29: |
1264 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
45.83g |
|
179.40g |
|
-
|
-
|
| Mon 28: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
50.81g |
|
250.39g |
|
-
|
-
|
| Sun 27: |
2051 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
71.21g |
|
313.15g |
|
-
|
-
|
| Sat 26: |
1748 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
41.10g |
|
275.12g |
|
-
|
-
|
| Fri 25: |
1403 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
56.13g |
|
205.78g |
|
-
|
-
|
| Thu 24: |
1476 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
45.59g |
|
228.27g |
|
-
|
-
|
| Wed 23: |
1463 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
42.54g |
|
222.32g |
|
-
|
-
|
| Tue 22: |
1506 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
41.40g |
|
267.38g |
|
-
|
-
|
| Mon 21: |
1384 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
44.56g |
|
219.45g |
|
-
|
-
|
| Sun 20: |
1873 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
63.14g |
|
251.51g |
|
-
|
-
|
| Sat 19: |
1386 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
56.18g |
|
188.60g |
|
-
|
-
|
| Fri 18: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
39.03g |
|
197.08g |
|
-
|
-
|
| Thu 17: |
1385 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
46.15g |
|
202.54g |
|
-
|
-
|
