| March 2024 |
| Mon 4: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
15.55g |
|
57.63g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
13.76g |
|
21.10g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
27.52g |
|
49.64g |
|
-
|
-
|
| Mon 8: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.53g |
|
27.95g |
|
-
|
-
|
| Mon 1: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
3.44g |
|
17.50g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.60g |
|
27.42g |
|
-
|
-
|
| Tue 11: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
32.69g |
|
52.70g |
|
2835*
|
 2375
|
| Mon 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
20.35g |
|
44.25g |
|
2771*
|
2414
|
| Mon 19: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
17.45g |
|
24.30g |
|
3081*
|
2851
|
| Tue 6: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
58.66g |
|
154.07g |
|
2989*
|
1723
|
| Mon 5: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
24.13g |
|
71.35g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
10.35g |
|
25.60g |
|
2757*
|
2546
|
| Wed 24: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
19.05g |
|
40.74g |
|
-
|
-
|
| Tue 23: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
34.22g |
|
84.95g |
|
2951*
|
2279
|
| Mon 22: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.58g |
|
8.99g |
|
-
|
-
|
| Tue 2: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.34g |
|
80.45g |
|
-
|
-
|
| Mon 1: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
38.58g |
|
127.64g |
|
3146*
|
2208
|
| April 2023 |
| Tue 25: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
17.10g |
|
33.50g |
|
-
|
-
|
| Mon 24: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
53.47g |
|
105.21g |
|
3146*
|
2173
|
