| June 2024 |
| Wed 5: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.75g |
|
42.66g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
41.70g |
|
73.08g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.80g |
|
21.00g |
|
-
|
-
|
| Fri 12: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
11.21g |
|
1.92g |
|
-
|
-
|
| Fri 5: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
19.00g |
|
40.00g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
1.49g |
|
9.06g |
|
-
|
-
|
| Wed 20: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
42.04g |
|
87.17g |
|
-
|
-
|
| Tue 19: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
1.49g |
|
9.06g |
|
-
|
-
|
| Wed 13: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
45.26g |
|
172.99g |
|
-
|
-
|
| Mon 11: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
0.32g |
|
85.24g |
|
-
|
-
|
| Sun 3: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
3.75g |
|
19.37g |
|
-
|
-
|
| Sat 2: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
20.66g |
|
3.54g |
|
-
|
-
|
| Fri 1: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
67.48g |
|
156.96g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.90g |
|
67.83g |
|
164.43g |
|
2736*
|
 756
|
| Wed 29: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
50.10g |
|
110.58g |
|
2649*
|
1730
|
| Tue 28: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
48.38g |
|
93.25g |
|
3373*
|
2369
|
| Mon 27: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
4.61g |
|
68.39g |
|
-
|
-
|
| Sun 26: |
2455 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
142.49g |
|
250.42g |
|
-
|
-
|
| Fri 24: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
30.51g |
|
102.76g |
|
-
|
-
|
| Tue 21: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
5.04g |
|
28.52g |
|
-
|
-
|
