AlexPerez76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Sat 18: 882 * 50%
Fat:
 
Prot:
 
Carbs:
21.50g
 
23.00g
 
75.50g
- -
January 2014
Fri 10: 970 * 55%
Fat:
 
Prot:
 
Carbs:
34.50g
 
51.00g
 
117.00g
- -
May 2013
Wed 8: - - 3767* -
March 2013
Tue 26: 1353 * 77%
Fat:
 
Prot:
 
Carbs:
32.08g
 
102.12g
 
149.57g
- -
Mon 25: 740 * 42%
Fat:
 
Prot:
 
Carbs:
38.00g
 
24.00g
 
72.00g
- -
March 2012
Tue 27: 170 * 10%
Fat:
 
Prot:
 
Carbs:
3.00g
 
14.00g
 
21.00g
- -
Mon 26: 110 * 6%
Fat:
 
Prot:
 
Carbs:
2.00g
 
5.00g
 
19.00g
- -
January 2011
Fri 21: 383 * 22%
Fat:
 
Prot:
 
Carbs:
4.93g
 
38.86g
 
47.60g
3112*  2729
Thu 20: 70 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.00g
 
13.00g
- -
Wed 19: 230 * 13%
Fat:
 
Prot:
 
Carbs:
3.33g
 
8.10g
 
46.07g
- -
Tue 18: 1645 * 94%
Fat:
 
Prot:
 
Carbs:
73.33g
 
62.10g
 
192.07g
- -
Mon 17: 788 * 45%
Fat:
 
Prot:
 
Carbs:
17.75g
 
73.48g
 
77.69g
- -
Sun 16: 80 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.00g
 
15.00g
- -
Sat 15: 389 * 22%
Fat:
 
Prot:
 
Carbs:
10.65g
 
41.02g
 
25.61g
- -
Fri 14: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
38.29g
 
67.63g
 
150.46g
- -
Thu 13: 1292 72%
Fat:
 
Prot:
 
Carbs:
25.97g
 
64.20g
 
188.21g
3155*  1863
Wed 12: 962 * 53%
Fat:
 
Prot:
 
Carbs:
28.69g
 
97.52g
 
76.30g
3345*  2383
Tue 11: 1914 106%
Fat:
 
Prot:
 
Carbs:
39.40g
 
172.45g
 
214.78g
- -
Mon 10: 1007 56%
Fat:
 
Prot:
 
Carbs:
51.51g
 
79.19g
 
53.08g
3165*  2158
Sun 9: 1404 * 78%
Fat:
 
Prot:
 
Carbs:
48.29g
 
61.00g
 
181.90g
3576*  2172
Sat 8: 1500 * 83%
Fat:
 
Prot:
 
Carbs:
35.91g
 
76.96g
 
221.51g
3170*  1670
Get the app
    
© 2024 FatSecret. All rights reserved.