Ketovino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 10: 466 * 27%
Fat:
 
Prot:
 
Carbs:
36.41g
 
26.07g
 
7.15g
- -
Sun 9: 199 * 12%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
July 2016
Tue 19: 175 * 10%
Fat:
 
Prot:
 
Carbs:
15.50g
 
6.20g
 
3.00g
- -
May 2016
Wed 11: 780 * 46%
Fat:
 
Prot:
 
Carbs:
76.42g
 
14.17g
 
12.07g
- -
March 2016
Fri 4: 559 * 33%
Fat:
 
Prot:
 
Carbs:
45.72g
 
25.80g
 
17.01g
- -
Thu 3: 1982 * 117%
Fat:
 
Prot:
 
Carbs:
168.93g
 
75.72g
 
44.38g
2104*  122
Wed 2: 2172 * 128%
Fat:
 
Prot:
 
Carbs:
188.30g
 
81.44g
 
54.74g
2048*  124
Tue 1: 2272 * 134%
Fat:
 
Prot:
 
Carbs:
213.82g
 
64.20g
 
32.50g
2048*  224
February 2016
Tue 23: 1549 111%
Fat:
 
Prot:
 
Carbs:
143.50g
 
48.55g
 
21.07g
- -
May 2015
Mon 4: 574 * 41%
Fat:
 
Prot:
 
Carbs:
55.70g
 
11.37g
 
11.91g
2615*  2041
August 2014
Sat 9: - - 2342 -
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