| November 2014 |
| Wed 12: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
25.83g |
|
40.00g |
|
-
|
-
|
| Tue 11: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
60.22g |
|
58.67g |
|
-
|
-
|
| Mon 10: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
73.95g |
|
142.72g |
|
-
|
-
|
| Sun 9: |
2715 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
164.01g |
|
90.41g |
|
210.08g |
|
-
|
-
|
| Sat 8: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
29.18g |
|
118.00g |
|
-
|
-
|
| Fri 7: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
55.65g |
|
246.47g |
|
-
|
-
|
| Thu 6: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
61.00g |
|
156.00g |
|
-
|
-
|
| Sun 2: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
28.00g |
|
113.00g |
|
-
|
-
|
| Sat 1: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
19.30g |
|
142.89g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
11.63g |
|
55.80g |
|
-
|
-
|
| Wed 29: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
27.77g |
|
51.76g |
|
-
|
-
|
| Tue 28: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
52.30g |
|
188.99g |
|
-
|
-
|
| Mon 27: |
1918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
63.93g |
|
200.72g |
|
-
|
-
|
| Sun 26: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
54.37g |
|
148.62g |
|
-
|
-
|
| Sat 25: |
671 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
25.12g |
|
37.94g |
|
-
|
-
|
| Thu 23: |
2038 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
41.20g |
|
253.32g |
|
-
|
-
|
| Wed 22: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
36.00g |
|
184.00g |
|
-
|
-
|
| Tue 21: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
57.77g |
|
194.06g |
|
-
|
-
|
| Mon 20: |
1638 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
66.18g |
|
212.47g |
|
-
|
-
|
| Fri 17: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
11.00g |
|
34.00g |
|
-
|
-
|
