| October 2023 |
| Thu 12: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.23g |
|
2.03g |
|
-
|
-
|
| Wed 11: |
755
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
75.03g |
|
67.52g |
|
-
|
-
|
| Tue 10: |
928
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
76.53g |
|
79.31g |
|
-
|
-
|
| Mon 9: |
1387
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
48.21g |
|
127.19g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
75.69g |
|
96.79g |
|
-
|
-
|
| Tue 11: |
8
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.23g |
|
2.03g |
|
-
|
-
|
| Mon 10: |
635
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
50.33g |
|
77.41g |
|
-
|
-
|
| Sat 8: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.23g |
|
2.03g |
|
-
|
-
|
| Thu 6: |
379
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
39.87g |
|
49.55g |
|
-
|
-
|
| Wed 5: |
877
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
32.14g |
|
116.70g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
120
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
12.79g |
|
17.23g |
|
-
|
-
|
| Thu 15: |
821
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
47.51g |
|
102.86g |
|
-
|
-
|
| Wed 14: |
524
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
30.34g |
|
73.13g |
|
-
|
-
|
| Tue 13: |
893
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
59.55g |
|
112.57g |
|
-
|
-
|
| Mon 12: |
531
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
45.68g |
|
65.31g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
30
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.33g |
|
6.78g |
|
-
|
-
|
| Fri 26: |
118
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
11.23g |
|
18.03g |
|
-
|
-
|
| Thu 25: |
878
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
89.67g |
|
81.43g |
|
-
|
-
|
| Wed 24: |
842
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
59.19g |
|
85.87g |
|
-
|
-
|
| Tue 23: |
607
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
54.78g |
|
54.78g |
|
-
|
-
|
