Elance's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Fri 25: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
44.13g
 
57.06g
 
171.43g
- -
Mon 21: 610 * 38%
Fat:
 
Prot:
 
Carbs:
20.27g
 
17.08g
 
95.08g
2780*  2170
May 2014
Thu 29: 1663 * 104%
Fat:
 
Prot:
 
Carbs:
46.96g
 
78.51g
 
245.53g
- -
Wed 28: 2940 * 184%
Fat:
 
Prot:
 
Carbs:
104.50g
 
98.50g
 
412.50g
- -
Tue 27: 843 53%
Fat:
 
Prot:
 
Carbs:
12.24g
 
52.66g
 
148.31g
2892*  2049
Mon 26: 749 * 34%
Fat:
 
Prot:
 
Carbs:
21.78g
 
49.10g
 
101.51g
2763*  2014
Sun 25: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
68.63g
 
52.72g
 
217.29g
2789*  1192
Sat 24: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
60.72g
 
63.47g
 
172.50g
2761*  1341
Fri 23: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
30.16g
 
101.05g
 
224.73g
2554*  998
Thu 22: 1097 69%
Fat:
 
Prot:
 
Carbs:
24.07g
 
39.76g
 
151.22g
2447  1350
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