| June 2024 |
| Mon 17: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
61.00g |
|
199.00g |
|
4133*
|
 2353
|
| Sun 16: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
90.50g |
|
177.50g |
|
4493*
|
2965
|
| Sat 15: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
71.80g |
|
214.18g |
|
4194*
|
2193
|
| Fri 14: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
72.52g |
|
172.16g |
|
4860*
|
3324
|
| Thu 13: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
167.76g |
|
173.24g |
|
4516*
|
2650
|
| Wed 12: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
89.06g |
|
167.00g |
|
4516*
|
2741
|
| Tue 11: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
49.00g |
|
108.50g |
|
4133*
|
3028
|
| Mon 10: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
55.01g |
|
118.86g |
|
4745*
|
3524
|
| Sun 9: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
62.09g |
|
171.00g |
|
3804*
|
2515
|
| Sat 8: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
114.19g |
|
258.23g |
|
4593*
|
2849
|
| Fri 7: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
84.50g |
|
152.00g |
|
4977*
|
3612
|
| Thu 6: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
93.02g |
|
153.00g |
|
4475*
|
2959
|
| Wed 5: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
61.80g |
|
125.00g |
|
4637*
|
3426
|
| Tue 4: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
72.00g |
|
126.00g |
|
4557*
|
2922
|
| Mon 3: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
125.09g |
|
71.50g |
|
4557*
|
2909
|
| Sun 2: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
78.39g |
|
149.50g |
|
-
|
-
|
| Sat 1: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
100.10g |
|
168.55g |
|
4768*
|
3168
|
| May 2024 |
| Fri 31: |
2621 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
103.39g |
|
313.50g |
|
5052*
|
2431
|
| Thu 30: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
72.50g |
|
160.00g |
|
4691*
|
2931
|
| Wed 29: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
87.50g |
|
202.50g |
|
4637*
|
2849
|
