Stellased09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Sun 18: 1066 * 43%
Fat:
 
Prot:
 
Carbs:
35.44g
 
41.40g
 
146.98g
3127*  2061
Sat 17: 1300 * 52%
Fat:
 
Prot:
 
Carbs:
40.26g
 
64.15g
 
183.96g
- -
Fri 16: 1417 * 57%
Fat:
 
Prot:
 
Carbs:
39.20g
 
79.73g
 
192.73g
- -
Thu 15: 1959 * 78%
Fat:
 
Prot:
 
Carbs:
43.03g
 
100.57g
 
306.72g
- -
Wed 14: 1015 * 41%
Fat:
 
Prot:
 
Carbs:
28.39g
 
46.06g
 
116.37g
- -
Tue 13: 1537 * 61%
Fat:
 
Prot:
 
Carbs:
41.89g
 
118.61g
 
170.05g
- -
Mon 12: 1622 * 65%
Fat:
 
Prot:
 
Carbs:
46.08g
 
82.33g
 
207.28g
- -
Sun 11: 840 * 34%
Fat:
 
Prot:
 
Carbs:
10.78g
 
46.35g
 
143.32g
3170*  2330
Sat 10: 1475 * 59%
Fat:
 
Prot:
 
Carbs:
32.77g
 
85.73g
 
214.07g
- -
Fri 9: 1181 * 47%
Fat:
 
Prot:
 
Carbs:
34.30g
 
82.28g
 
181.47g
- -
Thu 8: 1562 * 62%
Fat:
 
Prot:
 
Carbs:
56.64g
 
116.71g
 
158.16g
- -
Wed 7: 1037 * 41%
Fat:
 
Prot:
 
Carbs:
24.51g
 
55.51g
 
156.98g
- -
Tue 6: 1070 * 43%
Fat:
 
Prot:
 
Carbs:
34.61g
 
78.71g
 
115.91g
- -
Mon 5: 1138 * 46%
Fat:
 
Prot:
 
Carbs:
33.48g
 
40.42g
 
178.30g
- -
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