itistime26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Mon 23: 450 * -
Fat:
 
Prot:
 
Carbs:
22.72g
 
51.16g
 
2.24g
- -
Fri 20: 1095 * -
Fat:
 
Prot:
 
Carbs:
44.76g
 
129.54g
 
39.58g
- -
Thu 19: 1115 * -
Fat:
 
Prot:
 
Carbs:
78.93g
 
80.41g
 
39.34g
- -
April 2011
Wed 13: 190 * -
Fat:
 
Prot:
 
Carbs:
13.13g
 
13.34g
 
4.60g
- -
November 2009
Fri 6: 87 * -
Fat:
 
Prot:
 
Carbs:
3.82g
 
8.67g
 
4.00g
- -
October 2009
Tue 27: 501 * -
Fat:
 
Prot:
 
Carbs:
28.50g
 
54.70g
 
4.84g
- -
Mon 26: 403 * -
Fat:
 
Prot:
 
Carbs:
20.02g
 
41.67g
 
12.10g
- -
Fri 23: 486 * -
Fat:
 
Prot:
 
Carbs:
25.83g
 
52.39g
 
7.67g
- -
Wed 21: 129 * -
Fat:
 
Prot:
 
Carbs:
7.63g
 
11.74g
 
1.88g
- -
Tue 20: 483 * -
Fat:
 
Prot:
 
Carbs:
24.40g
 
54.48g
 
9.22g
- -
Mon 19: 430 * -
Fat:
 
Prot:
 
Carbs:
15.41g
 
60.32g
 
7.17g
- -
Fri 9: 759 * -
Fat:
 
Prot:
 
Carbs:
40.59g
 
87.75g
 
8.29g
- -
Thu 8: 940 * -
Fat:
 
Prot:
 
Carbs:
35.70g
 
139.80g
 
9.11g
- -
Wed 7: 1003 * -
Fat:
 
Prot:
 
Carbs:
40.56g
 
137.27g
 
16.34g
- -
Tue 6: 1081 -
Fat:
 
Prot:
 
Carbs:
66.80g
 
100.97g
 
15.09g
- -
September 2009
Mon 28: 758 * -
Fat:
 
Prot:
 
Carbs:
28.87g
 
53.21g
 
65.52g
- -
Wed 23: 283 * -
Fat:
 
Prot:
 
Carbs:
22.51g
 
18.48g
 
0.86g
- -
Wed 16: 679 * -
Fat:
 
Prot:
 
Carbs:
42.75g
 
54.58g
 
16.87g
- -
Tue 15: 731 * -
Fat:
 
Prot:
 
Carbs:
45.31g
 
73.33g
 
4.46g
- -
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