| February 2024 |
| Tue 20: |
1152 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
47.32g |
|
165.67g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
35.04g |
|
7.79g |
|
-
|
-
|
| Sat 2: |
2371 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
197.37g |
|
234.99g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.00g |
|
-
|
-
|
| Thu 7: |
1789 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
222.19g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
2459 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
181.20g |
|
236.27g |
|
-
|
-
|
| Sat 19: |
2467 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
170.60g |
|
204.81g |
|
-
|
-
|
| Fri 18: |
2499 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
198.50g |
|
214.57g |
|
-
|
-
|
| Tue 15: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
51.00g |
|
-
|
-
|
| Tue 8: |
616 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
69.61g |
|
22.66g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
5.00g |
|
5.00g |
|
-
|
-
|
| Thu 13: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.21g |
|
3.35g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
680 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
84.00g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
18.48g |
|
17.73g |
|
-
|
-
|
| Sun 16: |
155 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.59g |
|
30.91g |
|
-
|
-
|
| Sat 8: |
4847 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
250.49g |
|
162.00g |
|
516.86g |
|
-
|
-
|
| Tue 4: |
2293 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
170.77g |
|
217.37g |
|
3013*
|
 720
|
| March 2023 |
| Wed 22: |
1200 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
88.10g |
|
61.09g |
|
-
|
-
|
| Tue 21: |
2282 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
181.62g |
|
205.49g |
|
3030*
|
748
|
| Sat 18: |
2924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
184.78g |
|
137.69g |
|
155.77g |
|
3307*
|
383
|
