celston's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 31: 645 * 23%
Fat:
 
Prot:
 
Carbs:
18.66g
 
43.65g
 
76.54g
- -
June 2020
Fri 12: 1702 * 60%
Fat:
 
Prot:
 
Carbs:
56.62g
 
113.50g
 
187.71g
- -
Tue 9: 939 * 33%
Fat:
 
Prot:
 
Carbs:
25.66g
 
62.24g
 
111.02g
- -
May 2020
Tue 19: 2903 * 102%
Fat:
 
Prot:
 
Carbs:
71.80g
 
149.41g
 
260.53g
- -
Mon 18: 2780 * 98%
Fat:
 
Prot:
 
Carbs:
85.17g
 
198.33g
 
317.65g
- -
Sun 17: 63 * 2%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.41g
 
15.68g
- -
Sat 16: 769 * 27%
Fat:
 
Prot:
 
Carbs:
4.64g
 
60.23g
 
125.69g
- -
Fri 15: 581 * 20%
Fat:
 
Prot:
 
Carbs:
4.25g
 
58.94g
 
80.34g
- -
Thu 14: 727 * 26%
Fat:
 
Prot:
 
Carbs:
16.48g
 
62.59g
 
86.24g
- -
Wed 13: 585 * 21%
Fat:
 
Prot:
 
Carbs:
20.01g
 
16.59g
 
91.00g
- -
Tue 12: 2361 * 83%
Fat:
 
Prot:
 
Carbs:
79.75g
 
64.87g
 
357.13g
- -
Mon 11: 3050 * 107%
Fat:
 
Prot:
 
Carbs:
109.45g
 
168.76g
 
357.71g
- -
Sun 10: 2852 * 100%
Fat:
 
Prot:
 
Carbs:
92.63g
 
195.34g
 
315.00g
- -
Sat 9: 2505 * 100%
Fat:
 
Prot:
 
Carbs:
84.92g
 
198.21g
 
248.58g
- -
Fri 8: 2496 * 100%
Fat:
 
Prot:
 
Carbs:
56.04g
 
202.80g
 
309.90g
- -
Thu 7: 2499 * 100%
Fat:
 
Prot:
 
Carbs:
74.60g
 
197.36g
 
268.03g
- -
Wed 6: 2457 * 98%
Fat:
 
Prot:
 
Carbs:
99.90g
 
198.93g
 
186.02g
- -
Tue 5: 3721 * 149%
Fat:
 
Prot:
 
Carbs:
109.39g
 
125.77g
 
401.69g
- -
Mon 4: 2487 * 99%
Fat:
 
Prot:
 
Carbs:
86.28g
 
158.58g
 
274.90g
- -
Sun 3: 625 * 22%
Fat:
 
Prot:
 
Carbs:
3.89g
 
16.29g
 
135.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.