| February 2017 |
| Wed 22: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
22.41g |
|
29.04g |
|
-
|
-
|
| Tue 21: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
65.37g |
|
41.73g |
|
-
|
-
|
| Mon 20: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
92.88g |
|
27.12g |
|
2480*
|
 1231
|
| November 2016 |
| Mon 21: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
86.45g |
|
36.28g |
|
-
|
-
|
| Sat 19: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.52g |
|
69.80g |
|
81.68g |
|
-
|
-
|
| July 2016 |
| Mon 4: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
43.08g |
|
15.55g |
|
-
|
-
|
| June 2016 |
| Wed 1: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
28.33g |
|
20.96g |
|
-
|
-
|
| May 2016 |
| Sat 21: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.50g |
|
87.00g |
|
-
|
-
|
| Fri 20: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
23.85g |
|
18.52g |
|
-
|
-
|
| Wed 18: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
9.79g |
|
24.81g |
|
-
|
-
|
| Tue 17: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
66.43g |
|
33.39g |
|
2495*
|
1296
|
| Mon 16: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
84.14g |
|
34.28g |
|
-
|
-
|
| January 2016 |
| Sun 17: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
26.81g |
|
29.53g |
|
-
|
-
|
| Mon 4: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
88.56g |
|
103.04g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
11.15g |
|
32.14g |
|
-
|
-
|
| Tue 3: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.78g |
|
41.33g |
|
-
|
-
|
| August 2015 |
| Mon 10: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
42.23g |
|
10.14g |
|
2814*
|
2268
|
| Sun 9: |
2285 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
157.71g |
|
62.11g |
|
41.23g |
|
-
|
-
|
| Mon 3: |
2093 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
148.92g |
|
137.50g |
|
50.54g |
|
-
|
-
|
| Sat 1: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
6.87g |
|
72.02g |
|
-
|
-
|
