| September 2016 |
| Wed 7: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
22.89g |
|
28.73g |
|
-
|
-
|
| August 2016 |
| Mon 29: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
68.23g |
|
37.88g |
|
-
|
-
|
| Sun 28: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
63.95g |
|
40.36g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
3395*
|
-
|
| Sat 20: |
1207
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
61.50g |
|
42.41g |
|
3306*
|
 2099
|
| Fri 19: |
1137
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
78.54g |
|
64.19g |
|
3486*
|
2349
|
| Thu 18: |
1002
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
44.74g |
|
54.94g |
|
3346*
|
2344
|
| Wed 17: |
1050
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
52.67g |
|
34.70g |
|
3346*
|
2296
|
| Tue 16: |
1085
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
66.86g |
|
47.86g |
|
3395*
|
2310
|
| Mon 15: |
720
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
36.48g |
|
37.72g |
|
3319*
|
2599
|
| Sun 14: |
1088
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
65.84g |
|
52.73g |
|
3075*
|
1987
|
| Sat 13: |
1103
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
43.19g |
|
48.35g |
|
3390*
|
2287
|
| Fri 12: |
986
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
51.39g |
|
51.51g |
|
2830*
|
1844
|
| Thu 11: |
1116
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
47.15g |
|
45.34g |
|
3112*
|
1996
|
| Wed 10: |
1136
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
58.42g |
|
40.21g |
|
3112*
|
1976
|
| Tue 9: |
1156
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
53.61g |
|
47.29g |
|
3436*
|
2280
|
| Mon 8: |
1209
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
53.96g |
|
15.52g |
|
-
|
-
|
| Sun 7: |
1048
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
42.79g |
|
50.00g |
|
3482*
|
2434
|
| Sat 6: |
1172
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
50.51g |
|
41.30g |
|
3208*
|
2036
|
| Fri 5: |
1220
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
60.72g |
|
30.82g |
|
3455*
|
2235
|
| Thu 4: |
1239
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.93g |
|
45.88g |
|
45.07g |
|
3294*
|
2055
|
