| March 2023 |
| Thu 9: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
148.80g |
|
171.27g |
|
-
|
-
|
| Tue 7: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
205.69g |
|
207.21g |
|
-
|
-
|
| Sat 4: |
639 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
53.44g |
|
47.35g |
|
-
|
-
|
| Fri 3: |
3106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
220.53g |
|
337.54g |
|
-
|
-
|
| Thu 2: |
2398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
186.83g |
|
249.92g |
|
-
|
-
|
| Wed 1: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
128.60g |
|
240.61g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
2141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
183.67g |
|
222.31g |
|
-
|
-
|
| Tue 1: |
2366 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
211.51g |
|
244.43g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
145.96g |
|
214.36g |
|
-
|
-
|
| Sat 29: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
60.81g |
|
117.99g |
|
-
|
-
|
| Fri 28: |
2636 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
177.65g |
|
288.91g |
|
-
|
-
|
| Thu 27: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
128.09g |
|
146.24g |
|
-
|
-
|
| Wed 26: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
176.30g |
|
195.65g |
|
-
|
-
|
| Tue 25: |
2091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
204.63g |
|
186.98g |
|
-
|
-
|
| Mon 24: |
2035 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
205.01g |
|
192.43g |
|
-
|
-
|
| Sun 16: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
69.25g |
|
80.80g |
|
-
|
-
|
| Fri 14: |
2636 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
227.99g |
|
270.07g |
|
-
|
-
|
| Wed 12: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
120.63g |
|
134.07g |
|
-
|
-
|
| Tue 11: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
169.86g |
|
156.34g |
|
-
|
-
|
| Mon 10: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
181.78g |
|
233.70g |
|
-
|
-
|
