| January 2012 |
| Fri 27: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
46.59g |
|
205.85g |
|
-
|
-
|
| Thu 26: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
16.67g |
|
122.45g |
|
-
|
-
|
| Wed 25: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
24.41g |
|
186.17g |
|
-
|
-
|
| Mon 23: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
10.41g |
|
56.35g |
|
-
|
-
|
| Fri 20: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
27.21g |
|
196.36g |
|
-
|
-
|
| Thu 19: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
30.80g |
|
214.63g |
|
-
|
-
|
| Wed 18: |
1959 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
46.07g |
|
340.96g |
|
-
|
-
|
| Tue 17: |
1756 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
44.57g |
|
263.66g |
|
-
|
-
|
| Fri 13: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
20.50g |
|
179.60g |
|
-
|
-
|
| Thu 12: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
27.41g |
|
219.35g |
|
-
|
-
|
| Wed 11: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
25.89g |
|
194.24g |
|
-
|
-
|
| Tue 10: |
1957 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
40.37g |
|
312.80g |
|
-
|
-
|
| Mon 9: |
1859 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
50.81g |
|
309.80g |
|
-
|
-
|
| December 2011 |
| Mon 12: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
21.21g |
|
121.35g |
|
-
|
-
|
| Thu 8: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
33.17g |
|
131.65g |
|
-
|
-
|
| Wed 7: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
29.91g |
|
156.61g |
|
-
|
-
|
| Tue 6: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.30g |
|
160.35g |
|
-
|
-
|
| Mon 5: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
49.22g |
|
277.54g |
|
-
|
-
|
| Fri 2: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
29.81g |
|
146.31g |
|
1974*
|
 999
|
| Thu 1: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.27g |
|
180.45g |
|
-
|
-
|
