| June 2024 |
| Mon 3: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
22.80g |
|
0.84g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
65.72g |
|
54.28g |
|
-
|
-
|
| Mon 13: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
104.24g |
|
143.34g |
|
-
|
-
|
| Tue 7: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
54.54g |
|
206.66g |
|
-
|
-
|
| Mon 6: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
80.74g |
|
203.59g |
|
-
|
-
|
| Sun 5: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
22.93g |
|
46.23g |
|
-
|
-
|
| Thu 2: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
80.91g |
|
163.99g |
|
-
|
-
|
| Wed 1: |
1652
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
78.60g |
|
182.05g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1811
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
72.30g |
|
227.84g |
|
-
|
-
|
| Mon 29: |
1513
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
90.15g |
|
205.68g |
|
-
|
-
|
| Wed 24: |
1513
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
82.00g |
|
201.66g |
|
-
|
-
|
| Tue 23: |
1477
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
98.42g |
|
126.89g |
|
-
|
-
|
| Mon 22: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
105.82g |
|
105.92g |
|
2849*
|
 1298
|
| Sun 21: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
74.18g |
|
135.50g |
|
-
|
-
|
| Thu 18: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
86.08g |
|
138.55g |
|
-
|
-
|
| Wed 17: |
1579
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
59.57g |
|
200.64g |
|
-
|
-
|
| Tue 16: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
88.67g |
|
152.34g |
|
-
|
-
|
| Mon 15: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
82.68g |
|
181.89g |
|
-
|
-
|
| Sun 14: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
70.19g |
|
169.97g |
|
-
|
-
|
| Thu 11: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
75.72g |
|
130.93g |
|
-
|
-
|
