Caramsc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 2: 834 * 49%
Fat:
 
Prot:
 
Carbs:
25.19g
 
24.67g
 
121.35g
- -
October 2020
Mon 5: 812 * 48%
Fat:
 
Prot:
 
Carbs:
29.39g
 
44.77g
 
88.55g
- -
September 2020
Mon 21: 790 * 46%
Fat:
 
Prot:
 
Carbs:
24.87g
 
40.02g
 
94.57g
- -
July 2020
Mon 13: 921 * 54%
Fat:
 
Prot:
 
Carbs:
19.56g
 
52.35g
 
122.95g
- -
May 2020
Tue 19: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
40.53g
 
47.52g
 
155.17g
- -
Fri 15: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
57.31g
 
73.71g
 
186.05g
- -
March 2020
Thu 19: 248 * 15%
Fat:
 
Prot:
 
Carbs:
6.59g
 
11.27g
 
33.95g
- -
Wed 18: 248 * 15%
Fat:
 
Prot:
 
Carbs:
6.59g
 
11.27g
 
33.95g
- -
Tue 17: 313 * 18%
Fat:
 
Prot:
 
Carbs:
14.00g
 
13.00g
 
32.00g
- -
Mon 16: 698 * 41%
Fat:
 
Prot:
 
Carbs:
19.98g
 
40.54g
 
84.90g
- -
Thu 5: 1381 * 81%
Fat:
 
Prot:
 
Carbs:
45.64g
 
38.77g
 
207.01g
- -
Wed 4: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
64.04g
 
65.27g
 
218.11g
- -
Tue 3: 805 * 47%
Fat:
 
Prot:
 
Carbs:
16.44g
 
24.22g
 
129.90g
- -
Mon 2: 820 * 48%
Fat:
 
Prot:
 
Carbs:
17.34g
 
25.62g
 
129.90g
- -
February 2020
Tue 25: 808 * 48%
Fat:
 
Prot:
 
Carbs:
29.35g
 
44.91g
 
86.87g
- -
Mon 17: 801 * 47%
Fat:
 
Prot:
 
Carbs:
25.09g
 
39.47g
 
101.95g
- -
Thu 13: 773 * 45%
Fat:
 
Prot:
 
Carbs:
27.33g
 
34.51g
 
92.88g
- -
Wed 12: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
67.63g
 
56.56g
 
185.98g
- -
Tue 11: 1017 * 60%
Fat:
 
Prot:
 
Carbs:
31.85g
 
44.03g
 
129.98g
- -
Mon 10: 723 * 43%
Fat:
 
Prot:
 
Carbs:
13.09g
 
23.44g
 
119.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.