| November 2014 |
| Tue 11: |
832 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
58.68g |
|
121.58g |
|
-
|
-
|
| Mon 10: |
1382
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
105.66g |
|
135.98g |
|
-
|
-
|
| September 2014 |
| Tue 16: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
16.03g |
|
91.85g |
|
-
|
-
|
| August 2014 |
| Sat 30: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
40.31g |
|
29.51g |
|
-
|
-
|
| Wed 13: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
44.97g |
|
48.12g |
|
-
|
-
|
| July 2014 |
| Wed 9: |
1385 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
51.70g |
|
206.57g |
|
-
|
-
|
| Mon 7: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
17.59g |
|
89.08g |
|
-
|
-
|
| Sat 5: |
1308 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
52.19g |
|
222.83g |
|
-
|
-
|
| Fri 4: |
2161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
95.14g |
|
356.06g |
|
-
|
-
|
| Thu 3: |
2070 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
136.01g |
|
224.90g |
|
-
|
-
|
| Wed 2: |
2126 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
159.19g |
|
249.03g |
|
-
|
-
|
| Tue 1: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
166.85g |
|
97.86g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
1916 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
116.13g |
|
213.66g |
|
-
|
-
|
| May 2014 |
| Fri 23: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
110.54g |
|
121.03g |
|
-
|
-
|
| Thu 22: |
2228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
101.67g |
|
237.25g |
|
-
|
-
|
| Wed 21: |
2206
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
182.74g |
|
230.86g |
|
-
|
-
|
| Tue 20: |
2031
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
189.38g |
|
185.85g |
|
-
|
-
|
| Mon 19: |
1658
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
137.26g |
|
178.03g |
|
-
|
-
|
| Thu 8: |
1548 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
66.26g |
|
222.94g |
|
-
|
-
|
| Wed 7: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
59.14g |
|
221.14g |
|
-
|
-
|
